Keep Your Head in the Game: Mental Prep for Ultras
Coach’s Corner: A little advice from one of CBM’s coach! Alright, ultra runners, let’s talk about the real beast of an ultra: your brain. Sure, your legs gotta churn out those 32, 50, 100, or more miles, but it’s your headspace that’ll make or break you when the trails get gnarly. Welcome to the CBM …
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