Nutrition. Running.
It’s hand in hand.
Fuel your miles. Don’t just survive them.
Strong miles start with smart fuel.
At CBM, we believe it all starts with a honed in nutrition and training plan. You can have the best shoes, all the determination and grit, but if you’re running on empty? None of it matters. When you get your nutrition dialed in, you’re basically unstoppable.
That’s why our approach is to come up with a plan that works for you, not against you. No crash diets, no confusing rules, no “don’t eat this, but eat this.” Just a realistic plan that helps you fuel better in and out of your runs. We keep it comprehensive, approachable and sustainable after our services. Your fuel doesn’t just power your runs, it powers everything.
Our Team:
Amy Krueger MSN, RN, CNL
CBM Nutrition & Wellness Director | B.S. Food, Nutrition & Dietetics
Hi, I’m Amy — a nutritionist, registered nurse, and fellow athlete who helps endurance runners reach their full potential through proper fueling.
Having grown up playing competitive sports, exploring strength training and kettlebells, and now racing ultras, with two science-based degrees, I bring together years of education and firsthand experience in the endurance world. I know the reality of long training blocks, early alarms, mental dips, and the constant balance between miles, work, and life, and trying to eat right through it all.
My approach is rooted in teaching athletes how to use nutrition to maximize training adaptations, support wellbeing, and sustain longevity in the sport. I combine foundational nutrition principles with current, evidence-based fueling strategies, applied practically, without restrictive rules or complicated diets.
Whether you’re training for your first 50K or preparing for a 200-miler, nutrition is the key to your next breakthrough and I’m here to help you get there.
“Your guts training plan” packages:
The Daily Grind (Basic)
An educated call breaking down the basics and giving you a general understanding of how nutrition works.
$99 total
What to expect:
Athlete intake process
60 min video consultation & presentation
Review of:
Nutrition basics
Daily caloric needs and macro breakdown
Training fuel guide
Race week fueling tips
Race day fueling tips
1 follow up email
The Long Haul (Mid)
The basics, but a bit more. We’ll stick by your side until race day so you feel confident in your fueling plan.
$149/month OR $300/flat
What to expect:
Everything in the Daily Grind Package PLUS:
Custom fueling and hydration plan
Sweat rate calculator
2 bi-weekly check-in’s
Supplement review and recommendations
The Peak Pass (Deluxe)
The big guy. The package that really helps you hone it in. We bring out all the bells and whistles to help you catch your strong finish, come race day.
$225/month OR $450/flat
What to expect:
Everything in the Long Haul Package PLUS:
8 weeks of coaching & nutrition feedback
Priority response from your nutritionist
Final race week review call
Race day nutrition plan
Thinking about joining our team?
Check out our open positions, or drop us a line, say hi.
